Are you satisfied with your life?

It's easy to live day to day and never stop to reflect on whether you even like what you are doing. You may have a sense that your life isn't going the way you want it to, but you can't put your finger on where things have gone awry.

Take this simple self-evaluation (adapted from Tony Stoltzfus' Leadership Coaching) and reflect on how satisfied you are with 10 different areas of life. Rank your satisfaction in each area on a scale of 1 to 10. If you give an item a 1, you are completely dissatisfied with this part of your life. A number 10 means you couldn't be happier and more satisfied with this area of life.

• Physical Health
• Self-Care
• Career/Work
• Financial Stability
• Married/Single Life
• Home Life
• Friends/Social Life
• Fun & Recreation
• Spiritual Life
• Personal Development

Now, go for a quick win. Identify the area where you could see the biggest gain with the least effort. Then, set a goal to make a change or pursue a dream. When you have a clear, compelling goal and some practical steps, you'll be more satisfied and enthusiastic.

Do you need help selecting a growth goal?

Schedule your FREE 30-minute telecoaching session today. There is no risk, no obligation. You will simply experience the power of coaching for yourself.

As your coach, I will help you think more clearly, push you to go deeper and reach higher, and provide the structure you need to stay focused on the goal you've chosen. Even if you decide you don't want to continue with coaching, you can use the session to start putting together an action plan for how to get where you really want to be.